Airports

Whether you are traveling to or from Nepal, or within the country, you are likely enter at least one of this amazing country’s airports. Most travelers will arrive in Nepal via the Tribhuvan International Airport located in Kathmandu. This is the only international airport in the country and handles a large number of flights from both international and local airlines. From here you will find a variety of transportation to take you to your accommodation.
Aside from the Tribhuvan International Airport, Nepal boasts a number of regional airports for quick and easy travel between destinations. These include Pokhara Airport, Nepalgunj Airport, Simara Airport, Bharatpur Airport, Dolpa Airport and Jumla Airport. Whilst you are whisked from one airport to the next, you can enjoy the spectacular landscapes for which Nepal is famous. So whether you want to explore the intriguing sights of the Kathmandu Valley or are planning to head further west for some fantastic trekking, air transport from Nepal’s airports is your quickest and simplest option.

Butterfly watching

Butterflies are beautiful colorful creatures and they have been studied in Nepal for over 150 years. In the early days of the Raj, the British residents and their subordinates took considerable interest in butterflies and managed to collect quite a number of species which they meticulously studied and catalogued. After 1950, it was the Japanese who took particular interest in collecting butterfly species through scientific expeditions. This later resulted in the establishment by Tribhuvan University of the Natural History Museum at Swoyambhu in 1974. According to official records, Nepal has 651 species of butterflies which is 3.72% of the world's butterflies. Favored by Kathmandu valley’s mild day time temperatures which hovers around 18ºC in mid-winter, there are butterflies all year round. The best seasons for butterfly watching are late March/April, mid May/mid June and late August/September. The forested areas in the valley are still remarkable places for butterflies, and they include open country near Chobar gorge and there is very little activity except for the very common Oriental Species. With the distribution of butterflies in Nepal being quite specific, about 10% of the butterflies are Palaearctic species found at above 3,000 m, and about 90% Oriental species are found around Swoyambhu, the base of the hills and forest streams at Godavari, Nagarjun, Budanilkantha and Sundarijal. The forested hilltops of Phulchowki, Jamachowk and Shivapuri, and the open scrubby bush areas of Nagarkot, Suryavinayak and Chandragiri are good areas for butterfly watching.

Bird Watching

Nepal and specially the Koshi Tappu Wildlife Reserve in the eastern tarai is a bird watcher’s paradise. Nepal boasts of more than 850 species of birds, and a surprisingly large number of these birds can be spotted in the Kathmandu valley alone. The hills around the valley especially Nagarjun, Godavari and Phulchowki are popular birding areas and the Tauda lake on the way to Dakshinkali is fabulous for watching migratory water fowl during the winter months. In the higher Himalayan regions are found the raptors and birds of prey of which there are numerous species. The various national parks like Chitwan and Bardia harbor a wide variety of birds. But Koshi Tappu has better sightings of an incredible variety of both resident and migratory birds that come from as far away as Siberia. Nepal’s national bird is the Daphe or the Impeyen Pheasant which is found in the Himalayan region. Bird watching trips are organized by most resorts and are accompanied by experienced naturalists.

Meditation Centers

Meditation has gained immense popularity in the last decade. There are many meditation centers in and around Kathmandu. The prominent ones are listed below:Mahayana Buddhist Himalayan Yogic Institute located in Baluwater, conducts regular evening meditations and weekly dharma teachings (donation) and hosts a revolving schedule of day-long workshops and courses in Tibetan Buddhist meditation and related Tibetan arts. The center has a library and meditation room. HYI is affiliated with Kopan Monastery, north of Boudha, where it offers seven-to ten-day meditation courses during the autumn and spring. Nepal Vipassana Centre runs ten-day courses on meditation. A strict regimen is followed here throughout the course. Daily meditation begins at 4.30 am, and silence is kept for the entire ten days. To register or pick up a pamphlet on the course, visit the centre's Kathmandu office (Sun-Fri 10 am-5.30 pm) in the courtyard of Jyoti Bhawan, in Kantipath. All courses are funded by donations. Kathmandu Buddhist Centre holds introductory talks in Buddhism several times a week during the tourist seasons. It also conducts one-day courses in Buddhism and two-day meditation workshops at its premises next door to Hotel Ganesh Himal, about 200m south and then west of Chhetrapati Chowk, overnight retreats at Nagarkot, and five-day residential courses in Patan. Asheesh Osho Meditation Centre in Tahachal and its branch in Lazimpat conduct one-hour dynamic meditation sessions every morning; they are open to all and the fee is charged in the form of a donation. The third venue, Osho Tapoban Forest Retreat Centre is located in.roundings north of Nagarjun forest. There are occasional retreats as well as daily meditations and discourses. They have a city office near the Clock Tower in Kamaladi.

Myths & Folklores

Perhaps nowhere on earth myth features so prominently in the beliefs of the people as it does in Nepal. For Nepal has millions of myth-ridden gods and goddesses, mighty snow-clad mountains - some of them the very embodiment of the gods and goddesses themselves. Added to this, are the rivers and valleys - each of them dotted with a legendary myth of their own. Not even the planetary system in the universe escapes these myths. In- deed myth in Nepal amounts to a lively legend which manifests itself in the folklores of its diversified ethnic commu- nities. That is why even a layman in Nepal is a great story-teller, be it a part of a myth he has heard or something of his own coinage.

Nepali Cuisine

There are different types of Nepali food depending on the region the kind of food belongs to but most Nepali s have Dal (lentil soup), Bhat (steamed rice) and Tarkari (curried vegetables). It is often accompanied by aachar (pickles). Curried meat is popular, but since meat is expensive people save it for special occasions. Tibetan influences increase as you go north and perenial favorites like momo s (steamed or fried dumplings stuffed with meat), are widely available. As we move towars the south Indian influences are seen in the food. Most Nepalese do not use cutlery to eat but use their right hand.Daal-Bhat: The taste of Daal and Bhat vary, depending on the cook. It always tastes wonderful with aachar. It is often available in restaurants.Rotis: They are flat pancake-like breads made of wheat or rice flour. They are available in restaurants and can be eaten accompanied by Daal and curry.Dhedo: The most average Nepali people have this as a meal. It is made of different kinds of flours, ranging from wheat to millet, which is boiled until thick.Halaal Food: Halaal food is available in some of the restaurants and localities of Kathmandu catering to Muslims visitors. The Five star and Four star hotels in Kathmandu provide halaal food on request. Moreover, in small restaurants and eateries in Jyatha, Thamel (Near Tibet Guest House) and in localities near Jame-Masjid and Lazimpat in Kathmandu, Halaal food is being served. In Pokhara, Halaal food is provided on request by restaurants along the Phewa Lake and in Resorts and Star hotels .

Music and Dance

Nepali classical music has its origins in the Rig Veda. Later, the metrical chanting of its hymns found its expression in the songs of Sama Veda. Since then classical music has been a part of the Nepali music sphere. The tradition of playing classical music has been handed down from generation to generation. The classical structure of a melody is known as Raga, and there are hundreds of Ragas either played on musical instruments or sung according to seasons and time. The 24 hour period is divided into 8 segments of 3 hours each and each Raga is restricted to a particular time frame in order to produce the desired effect. At times, some branches of these ragas composed of songs are incorporated in dances. Small groups of itinerant minstrels namely Damais and Gaines have become an integral part of the Nepali folk culture. Traditionally, Gaines go from door to door singing folk songs accompanying themselves on the Sarangi (a local violin-like instrument) as this is their profession. They travel from place to place telling tales often related to past events. The Damais play various instruments including the Sahanai (a kind of trumpet). Traditionally, they have been playing in ensembles where many instruments are played and were mostly engaged to play for weddings. For such events, the Damais play Panchai Baja (Sahanai, Narsinga (trumpet-like instrument), Damaha (drum), Dholaki and Tyamko (a small drum)). But music is only a part time job for them as they earn a living from tailoring. Folk music in Nepal thrives throughout the country and they are as diverse as the ethnic groups themselves. The Newars of Kathmandu Valley are the main exponents of classical dancing. They have kept alive the traditions of performing masked dances during their many colorful festivals. Such dances are often of a Tantric nature with the dancers being possessed by various gods and goddesses. The Lakhe dance is of particular interest and in Bhaktapur the colorful Mahakali masked dancers perform during the Indra Jatra festival each year. Masked dances are also performed by monks in the numerous monasteries around Nepal. In fact some treks are timed to coincide with festivals where masked dances are the highlight. Each year many tourists arrive in Thyangboche and other places to observe the popular Mani Rimdu festival. Mani Rimdu is unique to the Himalayan regions but other masked dances do take place around Katmandu as well especially during the Tibetan New Year. The Tharu people of the tarai have their own stick dances that can mesmerize spectators while the Gurungs have a unique drama-like dance called the Ghantu where young girls go into a trance. The dance speaks of their heritage and depicts past events that are of historical significance. These are also sometimes performed especially for tourists.Musical instruments There is evidence in the form of ancient stone statues indicating that Nepali music was alive even before the time of the Kiranti and Licchavi dynasties. 7th century inscriptions show the existence of a well-organized musical team (ensemble) even during that era. There are many musical instruments mostly made from local resources. Nekoo, made of the horn of a water buffalo, is believed to scare away evil spirits when played.

Honey Hunting

Ever since Eric Valli published a book and made a film on Honey Hunting, it has received immense publicity. This is an ancient tradition handed down through generations. Requiring remarkable skills, it is undertaken by experienced villagers who hang from cliffs as tall as 300m with the help of home-made hemp ropes and ladders. The wild bees choose difficult perches high on steep rock faces for their hives. The honey is harvested twice a year, once in April-May and again in October-November. The honey collected in spring has a higher flavor and is favored. This wild honey has medicinal value and fetches a great deal of money in the international market

Museums and Galleries

Nepal’s museums are of great historical value as they showcase artifacts covering many centuries and various dynasties that ruled the country. Libraries that started as private collections are the most interesting among libraries and there is no dearth of art galleries.

Nepal Association of Fine Arts (NAFA)

Nepal National Library

Patan MuseumNational Museum

Asha Archives

Ethnographic Museum

Hanuman Dhoka Museum

International Mountain Museum

Kaiser LibraryLumbini Museum

National Art Gallery

National History Museum

Arts and Architecture

Speckled with numerous exemplary works of art and architecture, Kathmandu Valley stands a testimony to ancient Nepal's inclination toward the aesthetics. Several monuments in the Valley have been listed by UNESCO as World Heritage Sites. Lumbini, the birthplace of Lord Buddha, is the only World Heritage Site outside the Valley in South Nepal.Like architecture, most artwork of Nepal is based on religion. Artworks range from the famous Buddhist Thanka and Newari Paubha paintings to the traditional crafts of woodwork and metal. Other art include literature, theater, music and dance, mirroring the different stages of Nepali society. Nepali art has been deeply influenced by religion since very early times. Early art of Nepal can be seen as stone sculpture and temple architecture. Other art include Newari Paubha and Tibetan Thanka paintings, wood and metal crafts, ceramics and clay pots, textiles, paper, Tibetan carpet, music and literature. Contemporary Nepali art represents two distinct segments, traditional idealistic paintings and the contemporary western style works. The contemporary painting is specially noted for either nature based compositions or compositions based on Tantric elements or social themes. Nepali painters have also earned international reputation for abstract works based on these themes.Kathmandu Valley houses a number of museums and art galleries displaying art work of the past and present. Some are: The National Museum at Chhauni, Museums at Kathmandu Durbar Square, Museum of Natural History at Swayambhu, National Library at Puchowk, Kaiser Library at Thamel, National Birendra Art Gallery at Naxal, Asa Archives at Tangal, National Art Gallery at Bhaktapur Durbar Square, National Woodworking Museum at Bhaktapur Durbar Square, Bronze and Brass Museum at Bhaktapur, Nepal National Ehnographic Museum at Bhrikuti Mandap. Museums outside the Kathmandu Valley are such: Dhakuta Museum, Hattisar Museum in Bhimphedi, Mustang Eco Museum in Jomsom, Tharu Cultural Museum in Thakurdwara and International Mountain Museum in Pokhara.

Entertaintment & Sports

With the thrills of outdoor activities Nepal also offers city fun for its visitors. While visitors enjoy the rustic by simply beholding spectacular sights and partaking in the activities of exotic cultures, in cities like Kathmandu and Pokhara some entertainment is on par with western world.
Visitors have a choice from a potpourri of amusements. They can: partake in cultural shows that include theater and local art; wine and dine at premier hotels that provide excellent service; enjoy music and dance at newly-opened discotheques; try a luck at rummy or blackjack at one of our casinos; enjoy a game of golf in our Himalyan serenity; or just watch a movie as cozy twosome in one of our movie theaters.
A taste of Nepali culture is still sought by tourists. Visitors are fascinated by ethnic ambience in local restaurants that serve authentic Nepali food. Art galleries and museums of the Valley exhibiting cultural treasures are also among preferred tourist choices. Health clubs and gymnasiums are available for sports lovers. While latest Nepali and Hindi movies run in most movie theaters, a theatre in Kathmandu also runs good English movies. Video and DVD stores offer wider range of choices.

Fetes & Festivals

Everything festive in Nepal traditionally begins with something religious and moves with spontaneous spirit into a pleasant family feast. This is because, for Nepali's, relegion has always influenced and has been the core of Nepali culture.

Most of the festivals celebrated in Nepal are religious. However, they can be generally divided into four sections keeping in mind the main aspects of the festival emphasized:

Religious: These festivals are specially designed to honor a certain god or goddess. For instance, Bada Dashain, the festival of Devi Durga, the universal mother goddess also known as Kali.

Historical: The historical festivals are celebrated to keep alive memories of events of importance. Gaijatra, was introduced by Jaya Prakash Malla.

Agricultural: Since Nepal is an agricultural country there are different festivals like Laxmi Puja which mark the different seasons of harvesting, planting etc.

Seasonal: The different seasonal festivals are celebrated in order to mark the beginning of special seasons. Holi or Fagu is the festival inspired by spring, the season of colours.

Legendary: These festivals are based on legends than on any reliable historical record. Ghantakarna is a festival, which is also based on a legend. It is celebrated as a great relief from the death of a most dreaded legendary monster-Ghantakarna.

One of the interesting ways to understand the beauty and richness of Nepali culture is through its festivals. During festivals in Nepal, cultural dances, songs and performances are practiced. These cultural treasures make the festivals interesting and entertaining. People find more joy participating in performances and watching others perform and so, no festivals are idle gatherings. Instead, they are lively and purposeful.

Dashain

Dashain is one of the major festivals celebrated in Nepal. The festival, which falls around the month September-October, is also celebrated all around the world by the Nepalese Diaspora. Since family and relatives gather while worshipping gods and goddess and celebrating the days, the value of the festival has also increased. Family dispersed in due of their works returns to their home during Dashain.
The festival is a blend of Hindu Tantrik and animistic harvest festival traditions. Ghatasthapana is the first days of the festival. "Dashain Ghar", special worship room is set up on this day, where Astha-Matrikas (the 8 tantrik goddesses) and Nava Durgas (the 9 durga goddesses) are worshipped. Barley is sowed on big earthern pots which have a coating of cow dung. These seeds will sprout in ten days. The sprouts, which symbolize a good harvest, will be decoratively placed on the heads of family members later on in the festival as a blessing.
On the seventh day, Fulpaati, the town of Gorkha sends an offering of flowers to Kathmandu. A band associated with the army also plays its music and goes through the old core of Kathmandu.
Day after Saptami is Asthami - the day of sacrifices. Goddess temples all over the Kathmandu Valley receive sacrifices, ranging from goats and buffaloes to ducks and chickens. Blood, symbolic for its fertility, is offered to the goddesses. This meat is taken home, cooked and takes the food as a blest by divinity. This food, after offering to the household gods, is shared amongst the family.
Sacrifices continue on Navami, the ninth day. Families will visit various temples around the Kathmandu Valley. On the tenth day, "Dashami," a mixture of rice, yogurt and vermillion will be prepared by the women. This preparation is known as "Tika". Elders put this on the forehead of youngers to bless them with fertility and abundance in the upcoming year. The red also symbolizes the blood that ties the family together. Elders will give "dakshina", or a small amount of money, to younger relatives at this time. The Tika continues for five days, during which time people also gather to play cards around massive amounts of food and drink.
In several parts of Nepal, Dashain is the only time of the year when people receive a set of new clothing. Likewise, in poorer families, the animal sacrifice was eagerly anticipated since it might be the only animal protein the family would eat all year. This may be true in certain parts of Nepal where food is in low supply, but is less so in the cities. In general, the tradition of sacrifice is lessening with the easy availability of meat for daily consumption, and with the influences of Vaishnav Hindus (who are vegetarian).

Shopping and Souvenirs

“Shop till you drop” should be your motto as Kathmandu is a shoppers’ paradise. The remarkable choices of handicrafts made in Nepal are immensely popular throughout the world. The brilliant workmanship and artistic creations are unique. Much of the handicrafts also carry religious significance and in fact many are meant for religious purposes. Nepal ranks high when it comes to making statues and statuettes of copper, bronze, silver or gold. Exquisite wood carvings are in great demand and entire beds made of carved wood are exported to the west fetching mind boggling prices. Extremely popular and exported regularly are the wood carved windows. Recently products made of rice paper have been quite popular and amazingly a large number of funny hats are exported. Other souvenir pieces are the famous Gurkha knife or Khukuri, prayer wheels, stone carvings, singing bowls, papier–maché masks, thangkas and pauvas, pashmina, carpets, jewelry, etc.Note :All handicraft items above 100 years are termed ‘antique’ and taking them out of the country is illegal and a serious offense. But the rest of the handicraft items particularly made of stone, metal and wood or paintings or any handicraft resembling historical artifacts need a clearance certificate from the Department of Archaeology in Kathmandu (near the Supreme Court ) before being exported. Please take the purchase receipt for clearance of the same.Shopping Malls and Departmental StoresNepal is a shopping destination for many tourists and regular travelers. Shopping Malls and Departmental stores have mushroomed and today dominate the Kathmandu skyline. Shopping Malls and Departmental Stores are gaining popularity in other cities as well, like in Biratnagar, Bhairahawa, Pokhara and Nepalgunj. Anything from the latest cell phones, ipods and laptops to electronic appliances, cameras, music systems, kitchenware, branded garments, jewelry, perfumes, watches, toys, fitness equipment and a multitude of household items are all available. Popular shopping areas in Kathmandu are around New Road, Putali Sadak, Kumaripati, Bhatbhateni Lazimpat, Sundhara, Tripureshwor and Jawlakhel. The most popular malls are Bhatbhateni, Blue Bird, Khastamandap, Kathamandu, Namaste, Saleways and Gemini. In Pokhara, the major shopping areas are Lakeside and Mahendrapul bazaar areas among others. Look out for seasonal discounts especially clearance sales and festival discounts which can be as much as 50 %.

More Adventure

An adventurer's delight, Nepaloffers a plethora of outdoor activities, from paragliding near the mountains towaiting for the Bengal tiger in Chitwan'swild. Adventure tourism in Nepaldates back to the early attempts to ascend the world's highest peak Mt. Everestsome fifty years ago.
The 50th anniversary of the first ascent of Everest was celebrated in 2004amidst great fanfare and extravaganza. Renowned mountain summiteers Sir EdmundHillary, Ms. Junko Tabei, Mr. Reinhold Messner, Mr. Appa Sherpa, Mr. JamlingNorgay Sherpa took part in the celebrations.
Trekking and mountain climbing are still the most popular sport among visitors.Rafting on white-water mountain streams across the typical cross section of Nepal'sgeography is equally popular. Jungle safari in the Terai is preferred byvisitors interested to see Nepal'srare varieties of animals and birds. Mountain biking, hiking to nearbydestinations, bird watching, canoeing in the rivers, staying in rural homestaysand umpteen other possibilities prevail. Nepal also offers bungy jumping abovethe wild River Bhote Koshi. Canyoning to explore the rugged and under-waterfalllandscape is another option at the site.
Aerial activities include taking off in micro-light aircrafts or paraglidingfor a good view of the mountains. Mountain flights offer the closest possibleviews of Mt. Everest and other peaks. The closeencounter with the tallest mountains of the earth often draws awe-strickensilence from onlookers.

Rafting

For adventure seekers, rafting is the perfect way for an extended adventure on the river to get your adrenaline pumping to a new high. Nepal has some of the best rivers for rafting. Rafting trips for some is the highlight of their stay in Nepal. The waters in Nepal offer something for everybody: Grade 5-5+ rivers with raging white water rapids for the adventurous, to Grade 2-3 rivers with a few rapids for novices. Rafters also have a choice ranging from two to three day trips to trips of two or three weeks. Paddling is a fun way to enjoy the trip as well as bonding with fellow rafters. A typical day in the river begins early morning when rafters arrive at the put-in point. The river guide begins with instructions on safety and emergencies before everyone is given life vests and helmets. This is a must for safety on the river at all times. Lunch on some white sandy beach around mid-day is fun. The best time for rafting is from October through mid-December and March to early May. In winter the water is cold and during the monsoons months from June through September, the white water sections are dangerous, but gentler stretches are easy to raft on.

Trekking

Trekking is by far Nepal’s biggest attraction. Pioneered by Col. Jimmy Roberts in the early 1960s, most tourists embark on some trek or the other and many do multiple treks before heading back home. Some arrive each year to do a different trek each time. A trek is also the best means of seeing the country and to understand its people. Walking through emerald rice fields; through rhododendron forests; crossing streams, camping out on a hilltop in the wilderness with towering mountains in the background, make trekking an unforgettable experience.One can also do pony treks in some remote places, which is equally enthralling for visitors. Pony treks are offered mostly in western region of Pokhara, Dolpo and Lo Manthang (Mustang). The two most popular treks are the Everest Base Camp Trek and the Around Annapurna also known as the Annapurna Circuit as it goes right around the Annapurna range. There are many different treks offered in the Everest and Annapurna regions. Other popular regions are the Langtang valley, Helambu, Makalu, Manaslu, Kanchenjunga and the Arun Valley. Another popular destination in the Everest region is the Gokyo valley.

Mountaineering

Nepal first came into world focus when Tenzing Norgay Sherpa of Nepal and Sir Edmund Hillary of New Zealand conquered Mt. Everest in 1953. Ever since, there have been countless expeditions heading off to the Himalayas. With eight of world’s highest peaks within Nepal’s boundaries, there is tremendous interest in the Nepal Himalaya. Most of the peaks over 8000m high were conquered during the Golden Decade of Climbing in the 1950s. Climbing by then had become a national affair with various nations vying with each other to be the first to climb. Today it is all about breaking records. There are some 326 peaks in Nepal open for mountaineering today.Climbing permits for peaks in the Nepal Himalayas are issued for all seasons by the Mountaineering Section of the Ministry of Culture, Tourism and Civil Aviation. The requisite official documents must be furnished when seeking permission to climb. Around 121 peaks do not require liaison officers for expedition while the rest must be accompanied by one.Climbing gear and equipments can be bought or rented in Kathmandu or the whole expedition can be handled by mountaineering and trekking agencies. All logistics are taken care of by these agencies including gear, food, transportation, guide and porter services. They also arrange for insurance coverage. Always choose an agency that has a good track record.

Pilgrimage Sites

Nepal has several ancient pilgrimage sites. Each temple is attached to a legend or belief that glorifies the miraculous powers of its deity. Kathmandu Valley is home to the famous Pashupatinath Temple, Swayambhu Stupa and several other famous temples. Hundreds of famous temples are located in and around the Kathmandu Valley. Some well-known pilgramage sites are: Baraha Chhetra, Halesi Mahadev, Janakpur, Pathibhara, Tengboche in East Nepal; Manokamana, Gorkha, Lumbini, Muktinath, Gosainkunda, Tansen, Kathmandu Valley in Central Nepal; and Swargadwari, Khaptad Ashram in West Nepal. Pashupatinath, Swoyambhunath, and Boudhanath are the sites that are also listed in the UNESCO Heritage Sites.
Nepal is also the Gateway to Kailash Mansarovar, the mythical abode of Lord Shiva. Devotees from various parts of Nepal and India throng the temples during special festivals. Even though weak infrastructure renders some places hard to reach, efforts are being made on national level to develop and promote some popular sites.
Pilgrimage sites of Nepal like Muktinath and Gosainkunda make popular trekking destinations. Tours to these sites are encouraged for the novelty they provide in terms of nature and culture. Pashupatinath, dedicated to Lord Shiva, is the holiest Hindu destination in Nepal. Swoyambhunath is believed to have been established more than 2,500 years ago. Janaki Temple dedicated to Janaki (Sita in Ramayana).

hill stations

Nepal is basically known for its altitudinal variations, ranging between 100 m above the sea level to pinnacle of the Earth, the Mt. Everest. This fact describes Nepal as the mountainous country encompassing many sky-penetrating mountains with lush green meadows, serene hills and deepest gorge. Notable among hill stations include: Bandipur, Nagarkot, Dhulikhel, Tansen, Gorkha amongst others.Bandipur is an ancient trading town of quaint streets and charming atmosphere, which lies 135 km out on the Kathmandu -Pokhara highway. Bandipur retains its age-old cultural attributes. Nagarkot, located 32 kilometers east of Kathmandu, is one of the most scenic spots in Bhaktapur district and is renowned for its spectacular sunrise view of the Himalaya when the weather is clear. Nagarkot has become famous as one of the best spots to view Mount Everest as well as other snow-topped peaks of the Himalayan range of eastern Nepal. Dhulikhel is a scenic and ancient town situated 30 kilometers east of Kathmandu on the Arniko Rajmarg (Kathmandu Kodari Highway). From here one has a panoramic view of the Himalayan range. Tansen is on the way from Pokhara to Lumbini, the birthplace of Lord Buddha, and it is not too far from the Chitwan National Park and located around 1,300 meters above sea level, on the south flank of Srinagar Hill. Gorkha is a scenic hill- town with great historical significance. King Prithvi Narayan Shah, who unified the Nepal during eighteenth century, was born in the township of Gorkha. It offers panoramic view of snow-fed mountains.

Rural Tourism

Nepal where major chunk of area is occupied by villages has tremendous potential in rural tourism. Its main aim is to link Village Development and Sustainable Tourism through the generation of income, employment and local markets for agricultural products and handicrafts. Other objectives include the provision of incentives for forestation and nature conservation and the creation of a global family through the encounter between rural Nepalese people and foreign tourists during village home stays, resulting in mutual understanding and learning. The main target group of the program is women who will be the main beneficiaries due to new income opportunities. It is a rural enterprise owned and operated by the local people. It is a group activity, and benefits are shared among as many villages and individuals as possible. "Village Trek", visits to indigenous people are the activities, which will make tourists, experience rural life and Nepalese hospitality off the beaten path with all the beautiful scenery and cultural diversity of Nepal. Accommodation is in individual guestrooms with host families or, in between villages, in tents. During the trekking, meals are prepared by a professional team. In the villages, the visitors can try a delicious, hygienically prepared Nepali "Daalbhaat" consisting of locally produced rice, lentils and garden-fresh, organically grown vegetables. The guestrooms are simple, but clean and cozy.

Nepal has nine National Parks, three Wildlife Reserves, three Conservation Areas and one Hunting Reserve. About 15,000 square kilometers amounting to almost 18 percent of the total area is protected. This is an amazing commitment to conservation.

Shey-Phoksundo National Park

Kanchenjunga Conservation Area

Sagarmatha National Park

Annapurna Conservation Area

Makalu Barun National Park

Shukla Phanta Wildlife Reserve

Chitwan National Park

Dhorpatan Hunting Reserve

Langtang National Park

Koshi-Tappu Wildlife Reserve

Shivapuri National Park

Manaslu Conservation Area

Khaptad National Park

Parsa Wildlife Reserve

Rara National Park

Bardia National Park

Popular cities of Nepal

The capital city, Kathmandu is enriched with temples more than homes and festivals exceeding the number of days in a year. The whole valley with its seven heritage sites has been enlisted in cultural World Heritage Site list. The place, which blends cultural vigor with modern facilities possible on earth is place liked by tourists been here. The place has more to offer and it is not only administrative capital of the country but to the fullest extend capital of traditional culture and physical resources. Three Durbar Squares - Kathmandu, Patan and Bhaktapur, Pashupatinath, Bouddhanath, Swoyambhunath and Changunarayan are the places most revered by the Kathmanduities and whole world.

Kathmandu is not big when one compares it to other cities in South Asia. Kathmandu is a fascinating old city today where pagodas, narrow cobbled lanes, old carved windows, and stone shrines are backdrops to the drama of life that continues unhindered. Here the experiences are amazing, views fascinating, and the climate charming.

There are living Goddesses whose smiles are a benediction. There are reincarnate Lamas who foresee the future with a roll of dice and scriptural reference. There are walks that lead the adventurous to legendary places where ogres once lived. There are hidden gardens behind palaces yet unseen and courtyards where miracles happen, and a city the Buddha visited.

The natural beauty of Pokhara in Midwestern Nepal is simply bewitching. Forming the backdrop are the spectacular Annapurna Mountains with the magnificent fish-tailed Machhapuchhre dominating the scene. Adding to Pokhara's enchantment are the three serene lakes of Phewa, Rupa and Begnas. Lumbini, in the southwest, is the birthplace of Lord Buddha and a World Heritage Site. An inscription on the Ashoka Pillar identifies the Sacred Garden as the place where the Buddha was born. Lumbini has a number of artistic temples and monasteries built through international support.

UNESCO recalls Chitwan as one of the few remaining undisturbed vestiges of the 'Terai' region, which formerly extended over the foothills of India and Nepal at the foot of the Himalayas. The Chitwan National Park has been enlisted in natural World Heritage Site. It has a particularly rich flora and fauna. One of the last populations of single-horned Asiatic rhinoceros lives in the park, which is also one of the last refuges of the Bengal tiger.

Cultures of Nepal

A typical Nepalese meal is dal-bhat-tarkari. Dal is a spicy lentil soup, served over bhat (boiled rice), served with tarkari (curried vegetables) together with achar (pickles) or chutni (spicy condiment made from fresh ingredients).. The Newar community, however, has its own unique cuisine. It consists of non-vegetarian as well as vegetarian items served with alcoholic and non-alcoholic beverages. Mustard oil is the cooking medium and a host of spices, such as cumin, coriander, black peppers, sesame seeds, turmeric, garlic, ginger, methi (fenugreek), bay leaves, cloves, cinnamon, pepper, chillies, mustard seeds, etc., are used in the cooking. The cuisine served on festivals is generally the best.

The Newari Music orchestra consists mainly of percussion instruments, though wind instruments, such as flutes and other similar instruments, are also used. String instruments are very rare. There are songs pertaining to particular seasons and festivals. Paahan chare music is probably the fastest played music whereas the Dapa the slowest. There are certain musical instruments such as Dhimay and Bhusya which are played as instrumental only and are not accompanied with songs. The dhimay music is the loudest one. In the hills, people enjoy their own kind of music, playing saarangi (a string instrument), madal and flute. They also have many popular folk songs known as lok geet and lok dohari.
The Newar dances can be broadly classified into masked dances and non-masked dances. The most representative of Newari dances is Lakhey dance. Almost all the settlements of Newaris organise Lakhey dance at least once a year, mostly in the Goonlaa month. So, they are called Goonlaa Lakhey. However, the most famous Lakhey dance is the Majipa Lakhey dance; it is performed by the Ranjitkars of Kathmandu and the celebration continues for the entire week that contains the full moon of Yenlaa month. The Lakhey are considered to be the saviors of children.
Folklore is an integral part of Nepalese society. Traditional stories are rooted in the reality of day-to-day life, tales of love, affection and battles as well as demons and ghosts and thus reflect local lifestyles, cultures and beliefs. Many Nepalese folktales are enacted through the medium of dance and music.
The Nepali year begins in mid-April and is divided into 12 months. Saturday is the official weekly holiday. Main annual holidays include the National Day, celebrated on the birthday of the king (December 28), Prithvi Jayanti (January 11), Martyr's Day (February 18), and a mix of Hindu and Buddhist festivals such as dashain in autumn, and tihar in late autumn. During tihar, the Newar community also celebrates its New Year as per their local calendar Nepal Sambat.
Most houses in rural lowland of Nepal are made up of a tight bamboo framework and walls of a mud and cow-dung mix. These dwellings remain cool in summer and retain warmth in winter. Houses in the hills are usually made of unbaked bricks with thatch or tile roofing. At high elevations construction changes to stone masonry and slate may be used on roofs.
Nepal's flag is the only national flag in the world that is non-quadrilateral in shape, and one of only two non-rectangular flags in use (the other being the flag of the U.S. state of Ohio). According to its official description, the red in the flag stands for victory in war or courage, and is also color of the rhododendron, the national flower of Nepal. Red also stands for aggression. The flag's blue border signifies peace. The curved moon on the flag is a symbol of the peaceful and calm nature of Nepalese, while the sun represents the aggressiveness of Nepalese warriors.

Religion

Overwhelming majority in Nepal follow Hinduism. Shiva is regarded as the guardian deity of the country.[57] Nepal is home to the largest Shiva temple in the world, the famous Pashupatinath Temple, where Hindus from all over the world come for pilgrimage. According to mythology, Sita Devi of the epic Ramayana was born in the Mithila Kingdom of King Janaka Raja.
Near the Indian border, Lumbini, is a Buddhist pilgrimage site and UNESCO World Heritage Site site in the Kapilavastu district. It is held to be the birthplace in about 563 B.C. of Siddhartha Gautama, a Kshatriya caste prince of the Sakya clan, who, as the Buddha Gautama, gave birth to the Buddhist tradition. The holy site of Lumbini is bordered by a large monastic zone, in which only monasteries can be built. All three main branches of Buddhism exist in Nepal and the Newar people have their own branch of the faith. Buddhism is the dominant religion of the thinly populated northern areas, which are inhabited by Tibetan-related peoples, such as the Sherpa.
The Buddha, born as a Hindu, is also said to be a descendant of Vedic Sage Angirasa in many Buddhist texts.[58] The Buddha's family surname is associated with Gautama Maharishi.[59] Differences between Hindus and Buddhists have been minimal in Nepal due to the cultural and historical intermingling of Hindu and Buddhist beliefs. Morever traditionally Buddhism and Hinduism were never two distinct religions in western sense of world. In Nepal, the faiths share common temples and worship common deities. Among other natives of Nepal, those more influenced by Hinduism were the Magar, Sunwar, Limbu and Rai and the Gurkhas.[18] Hindu influence is less prominent among the Gurung, Bhutia, and Thakali groups who employ Buddhist monks for their religious ceremonies.[18][52] Most of the festivals in Nepal are Hindu.[60] The Machendrajatra festival, dedicated to Hindu Shaiva Siddha, is celebrated by many Buddhists in Nepal as a main festival.[61] As it is believed that Ne Muni established Nepal,[62] some important priests in Nepal are called "Tirthaguru Nemuni".

Languages

Nepal's diverse linguistic heritage evolved from four major language groups: Indo-Aryan, Tibeto-Burman, Mongolian and various indigenous language isolates. The major languages of Nepal (percent spoken as mother tongue) are Nepali (48.61%), Maithili (12.30%), Bhojpuri (7.53%), Tharu (5.86%), Tamang (5.19%), Newari/Nepal Bhasa (3.63%), Magar (3.39%), Awadhi (2.47%), Rai (2.79%), Limbu (1.47%), and Bajjika (1.05%).
Derived from Sanskrit, Nepali has roots in Sanskrit and is written in Devanagari script. Nepali is the official national language and serves as lingua franca among Nepalis of different ethnolinguistic groups. Hindi and related regional dialects Awadhi, Bhojpuri and Maithili are spoken in the southern Terai Region. Hindi is also widely understood by the many Nepalis who have lived in India. Many Nepalis in government and business speak English as well. Dialects of Tibetan are spoken in and north of the higher Himalaya where standard literary Tibetan is widely understood by those with religious education. Local dialects in the Terai and hills are mostly unwritten with efforts underway to develop systems for writing many in Devanagari or the Roman alphabet.

Demographics

Nepalese are descendants of three major migrations from India, Tibet, and North Burma and Yunnan via Assam.
Among the earliest inhabitants were the Kirat of east mid-region, Newar of the Kathmandu Valley and aboriginal Tharu in the southern Terai region. The ancestors of the Brahman and Chetri caste groups came from India's present Kumaon, Garhwal and Kashmir regions, while other ethnic groups trace their origins to North Burma and Yunnan and Tibet, e.g. the Gurung and Magar in the west, Rai and Limbu in the east (from Yunnan and north Burma via Assam), and Sherpa and Bhutia in the north (from Tibet).
In the Terai, a part of the Ganges Basin with 20% of the land, much of the population is physically and culturally similar to the Indo-Aryans of northern India. Indo-Aryan and East Asian looking mixed people live in the hill region. Indo-Aryan ancestry has been a source of prestige in Nepal for centuries, and the ruling families have been of Indo-Aryan and Hindu background.[54] The mountainous highlands are sparsely populated. Kathmandu Valley, in the middle hill region, constitutes a small fraction of the nation's area but is the most densely populated, with almost 5% of the population.
Nepal is a multilingual society. These data are largely derived from Nepal's 2001 census results published in the Nepal Population Report 2002.
According to the World Refugee Survey 2008, published by the U.S. Committee for Refugees and Immigrants, Nepal hosted a population of refugees and asylum seekers in 2007 numbering approximately 130,000. Of this population, approximately 109,200 persons were from Bhutan and 20,500 from People's Republic of China.[55][56] The government of Nepal restricted Bhutanese refugees to seven camps in the Jhapa and Morang districts, and refugees were not permitted to work in most professions.[55] At present, the United States is working towards resettling more than 60,000 of these refugees in the US.[26]

Infrastructure

Nepal remains isolated from the world's major land, air and sea transport routes although, within the country, aviation is in a better state, with 48 airports, ten of them with paved runways; flights are frequent and support a sizable traffic. The hilly and mountainous terrain in the northern two-thirds of the country has made the building of roads and other infrastructure difficult and expensive. There were just over 8,500 km (5,282 mi) of paved roads, and one 59-km railway line in the south in 2003. There is only one reliable road route from India to the Kathmandu Valley.
The only practical seaport of entry for goods bound for Kathmandu is Calcutta in India. Internally, the poor state of development of the road system (22 of 75 administrative districts lack road links) makes volume distribution unrealistic. Besides having landlocked, rugged geography, few tangible natural resources and poor infrastructure, the long-running civil war is also a factor in stunting the economic growth.[53]
There is less than one telephone per 19 people. Landline telephone services are not adequate nationwide but are concentrated in cities and district headquarters. Mobile telephony is in a reasonable state in most parts of the country with increased accessibility and affordability; there were around 175,000 Internet connections in 2005. After the imposition of the "state of emergency", intermittent losses of service-signals were reported, but uninterrupted Internet connections have resumed after Nepal's second major people's revolution to overthrow the King's absolute power.

Economy

Nepal's gross domestic product (GDP) for 2008 was estimated at over US$12 billion (adjusted to Nominal GDP), making it the 115th-largest economy in the world. Agriculture accounts for about 40% of Nepal's GDP, services comprise 41% and industry 22%. Agriculture employs 76% of the workforce, services 18% and manufacturing/craft-based industry 6%. Agricultural produce — mostly grown in the Terai region bordering India — includes tea, rice, corn, wheat, sugarcane, root crops, milk, and water buffalo meat. Industry mainly involves the processing of agricultural produce, including jute, sugarcane, tobacco, and grain.
Its workforce of about 10 million suffers from a severe shortage of skilled labour. The spectacular landscape and diverse, exotic cultures of Nepal represent considerable potential for tourism, but growth in this hospitality industry has been stifled by recent political events. The rate of unemployment and underemployment approaches half of the working-age population. Thus many Nepali citizens move to India in search of work; the Gulf countries and Malaysia being new sources of work. Nepal receives US$50 million a year through the Gurkha soldiers who serve in the Indian and British armies and are highly esteemed for their skill and bravery. The total remittance value is worth around US$1 billion, including money sent from the Persian Gulf and Malaysia, who combined employ around 700,000 Nepali citizens.
A long-standing economic agreement underpins a close relationship with India. The country receives foreign aid from India, Japan, the United Kingdom, the United States, the European Union, China, Switzerland, and Scandinavian countries. Poverty is acute; per-capita income is less than US$470.[51] The distribution of wealth among the Nepalis is consistent with that in many developed and developing countries: the highest 10% of households control 39.1% of the national wealth and the lowest 10% control only 2.6%.
The government's budget is about US$1.153 billion, with expenditures of $1.789 billion (FY05/06). The Nepalese rupee has been tied to the Indian Rupee at an exchange rate of 1.6 for many years. Since the loosening of exchange rate controls in the early 1990s, the black market for foreign exchange has all but disappeared. The inflation rate has dropped to 2.9% after a period of higher inflation during the 1990s.
Nepal's exports of mainly carpets, clothing, leather goods, jute goods and grain total $822 million. Import commodities of mainly gold, machinery and equipment, petroleum products and fertilizer total US$2 bn. India (53.7%), the US (17.4%), and Germany (7.1%) are its main export partners. Nepal's import partners include India (47.5%), the United Arab Emirates (11.2%), China (10.7%), Saudi Arabia (4.9%), and Singapore (4%).

Military and foreign affairs in Nepal

Nepal's military consists of the Nepalese Army, which includes the Nepalese Army Air Service (the air force unit under it.) Nepalese Police Force is the civilian police and the Armed Police Force Nepal[46] is the paramilitary force. Service is voluntary and the minimum age for enlistment is 18 years. Nepal spends $99.2 million (2004) on its military—1.5% of its GDP. Many of the equipment and arms are imported from India. Consequently, the USA provided M16s M4s and other Colt weapons to combat communist (Maoist) insurgents. As of now, the standard-issue battle rifle of the Nepalese army is the Colt M16.[47]
Nepal has close ties with both of its neighbours, India and China. In accordance with a long-standing treaty, Indian and Nepalese citizens may travel to each others' countries without a passport or visa. Nepalese citizens may work in India without legal restriction.
Although Nepal and India typically have close ties, from time to time Nepal becomes caught up in the problematic Sino-Indian relationship. Recently, China has been asking Nepal to curb protests in Nepal against China's Policy on Tibet,[48] and on April 17, 2008, police arrested over 500 Tibetan protestors[49] citing a need to maintain positive relations with China.

Nepal has seen rapid political changes during the last two decades. Until 1990, Nepal was a monarchy running under the executive control of the king. Faced with a Communist movement against the absolute monarchy, King Birendra, in 1990, agreed to large-scale political reforms by creating a parliamentary monarchy with the king as the head of state and a prime minister as the head of the government. Nepal has also been noted for its recent speed of development, such as being one of the few countries in Asia to abolish the death penalty[41] and the first country in Asia to rule in favor of same-sex marriage, which the government has a seven-person committee studying after a November 2008 ruling by the nation's Supreme Court, which ordered full rights for LGBT individuals, including the right to marry.[42]
Nepal's legislature was bicameral, consisting of a House of Representatives called the Pratinidhi Sabha and a National Council called the Rastriya Sabha. The House of Representatives consisted of 205 members directly elected by the people. The National Council had 60 members: ten nominated by the king, 35 elected by the House of Representatives, and the remaining 15 elected by an electoral college made up of chairs of villages and towns. The legislature had a five-year term but was dissolvable by the king before its term could end. All Nepali citizens 18 years and older became eligible to vote.
The executive comprised the King and the Council of Ministers (the Cabinet). The leader of the coalition or party securing the maximum seats in an election was appointed as the Prime Minister. The Cabinet was appointed by the king on the recommendation of the Prime Minister. Governments in Nepal tended to be highly unstable, falling either through internal collapse or parliamentary dissolution by the monarch, on the recommendation of the prime minister, according to the constitution; no government has survived for more than two years since 1991.
The movement in April 2006 brought about a change in the nation's governance: an interim constitution was promulgated, with the King giving up power, and an interim House of Representatives was formed with Maoist members after the new government held peace talks with the Maoist rebels. The number of parliamentary seats was also increased to 330. In April 2007, the Communist Party of Nepal (Maoist) joined the interim government of Nepal.

On April 10, 2008, the first election in Nepal for the constitution assembly took place. The Maoist party led the poll results but failed to gain a simple majority in the parliament.[43]
On December 10, 2007, the interim parliament passed a bill that would make Nepal a federal republic, with the Prime Minister becoming head of state. On May 28, 2008, lawmakers in Nepal legally abolished the monarchy and declared the country a republic, ending 239 years of royal rule in the Himalayan nation. The newly elected assembly, led by the former communist rebels, adopted the resolution at its first meeting by an overwhelming majority. King Gyanendra was given 15 days to leave the former Royal Palace in central Kathmandu by the Nepalese Constituent Assembly. He left the former Royal Palace on June 11.[44]
On June 26, 2008, Prime Minister Girija Prasad Koirala tendered his resignation to the Nepalese Constituent Assembly, which is also functioning as the Nepalese Parliament; however, a new Prime Minister has yet to be elected by the Nepalese Constituent Assembly.
On July 19, 2008, the first round of voting for the election of the country's president and vice president took place in the Constituent Assembly. Parmanand Jha became the first vice president of Nepal. However, the two presidential frontrunners, Dr. Ram Baran Yadav of Nepali Congress and the Maoist-backed candidate Ram Raja Prasad Singh, both failed to gain the minimum 298 votes needed to be elected, with Yadav receiving 283 votes and Singh receiving 270. 578 out of 594 CA members registered in the voter list had cast their votes, of which 24 were invalid.
On July 21, 2008, the second round of voting was held. Yadav received 308 of the 590 votes cast, securing his election as president.[45]
On August 15, 2008, Maoist leader Prachanda (Pushpa Kamal Dahal) was elected Prime Minister of Nepal, the first since the country's transition from a monarchy to a republic. On May 4, 2009, Mr. Pushpa Kamal Dahal resigned over on-going conflicts over sacking of the Army chief.

Subdivisions of Nepal

Nepal is divided into 14 zones and 75 districts, grouped into 5 development regions. Each district is headed by a permanent chief district officer responsible for maintaining law and order and coordinating the work of field agencies of the various government ministries. The 5 regions and 14 zones are:
Eastern Region (Purwanchal)
Koshi
Mechi
Sagarmatha
Central Region (Madhyamanchal)
Bagmati
Janakpur
Narayani
Western Region (Pashchimanchal)
Dhawalagiri
Gandaki
Lumbini
Mid-Western Region (Madhya Pashchimanchal)
Bheri
Karnali
Rapti
Far-Western Region (Sudur Pashchimanchal)
Mahakali
Seti

Environment

The dramatic differences in elevation found in Nepal result in a variety of biomes, from tropical savannas along the Indian border, to subtropical broadleaf and coniferous forests in the Hill Region, to temperate broadleaf and coniferous forests on the slopes of the Himalaya, to montane grasslands and shrublands and rock and ice at the highest elevations.
At the lowest elevations we find the Terai-Duar savanna and grasslands ecoregion. These form a mosaic with the Himalayan subtropical broadleaf forests, which occur from 500 to 1,000 metres (1,600 to 3,300 ft) and include the Inner Terai Valleys. Himalayan subtropical pine forests occur between 1,000 and 2,000 metres (3,300 and 6,600 ft).
Above these elevations, the biogeography of Nepal is generally divided from east to west by the Gandaki River. Ecoregions to the east tend to receive more precipitation and to be more species-rich. Those to the west are drier with fewer species.
From 1,500 to 3,000 metres (4,900 to 9,800 ft), we find temperate broadleaf forests: the eastern and western Himalayan broadleaf forests. From 3,000 to 4,000 metres (9,800 to 13,000 ft) are the eastern and western Himalayan subalpine conifer forests. To 5,500 metres (18,000 ft) are the eastern and western Himalayan alpine shrub and meadows.

Neotectonics

The collision between the Indian subcontinent and the Eurasian continent, which started in Paleogene time and continues today, produced the Himalaya and the Tibetan Plateau, a spectacular modern example of the effects of plate tectonics. Nepal lies completely within this collision zone, occupying the central sector of the Himalayan arc, nearly one third of the 2,400 km (1,500 mi)-long Himalayas.[32][33][34][35][36][37]
The Indian plate continues to move north relative to Asia at the rate of approximately 50 mm (2.0 in) per year.[38] Given the great magnitudes of the blocks of the Earth's crust involved, this is remarkably fast, about twice the speed at which human fingernails grow. As the strong Indian continental crust subducts beneath the relatively weak Tibetan crust, it pushes up the Himalayan mountains. This collision zone has accommodated huge amounts of crustal shortening as the rock sequences slide one over another.
Erosion of the Himalayas is a very important source of sediment, which flows via several great rivers (the Indus to the Indian Ocean, and the Ganges and Brahmaputra river system) to the Bay of Bengal.

Nepal is of roughly trapezoidal shape, 800 kilometres (497 mi) long and 200 kilometres (124 mi) wide, with an area of 147,181 km2 (56,827 sq mi). See List of territories by size for the comparative size of Nepal.
Nepal is commonly divided into three physiographic areas: the Mountain, Hill, Siwalik region and Terai Regions. These ecological belts run east-west and are vertically intersected by Nepal's major, north to south flowing river systems.
The southern lowland plains or Terai bordering India are part of the northern rim of the Indo-Gangetic plains. They were formed and are fed by three major Himalayan rivers: the Kosi, the Narayani, and the Karnali as well as smaller rivers rising below the permanent snowline. This region has a subtropical to tropical climate. The outermost range of foothills called Shiwalik or Churia Range cresting at 700 to 1,000 metres (2,297 to 3,281 ft) marks the limit of the Gangetic Plain, however broad, low valleys called Inner Tarai (Bhitri Tarai Uptyaka) lie north of these foothills in several places.

The Hill Region (Pahad) abuts the mountains and varies from 800 to 4,000 metres (2,625 to 13,123 ft) in altitude with progression from subtropical climates below 1,200 metres (3,937 ft) to alpine climates above 3,600 metres (11,811 ft). The Mahabharat Lekh reaching 1,500 to 3,000 metres (4,921 to 9,843 ft) is the southern limit of this region, with subtropical river valleys and "hills" alternating to the north of this range. Population density is high in valleys but notably less above 2,000 metres (6,562 ft) and very low above 2,500 metres (8,202 ft) where snow occasionally falls in winter.
The Mountain Region (Parbat), situated in the Great Himalayan Range, makes up the northern part of Nepal. It contains the highest elevations in the world including 8,848 metres (29,029 ft) height Mount Everest (Sagarmatha in Nepali) on the border with China. Seven other of the world's eight thousand metre peaks are in Nepal or on its border with China: Lhotse, Makalu, Cho Oyu, Kanchenjunga, Dhaulagiri, Annapurna and Manaslu.Nepal has five climatic zones, broadly corresponding to the altitudes. The tropical and subtropical zones lie below 1,200 metres (3,937 ft), the temperate zone 1,200 to 2,400 metres (3,937 to 7,874 ft), the cold zone 2,400 to 3,600 metres (7,874 to 11,811 ft), the subarctic zone 3,600 to 4,400 metres (11,811 to 14,436 ft), and the Arctic zone above 4,400 metres (14,436 ft).
Nepal experiences five seasons: summer, monsoon, autumn, winter and spring. The Himalaya blocks cold winds from Central Asia in the winter and forms the northern limit of the monsoon wind patterns. In a land once thickly forested, deforestation is a major problem in all regions, with resulting erosion and degradation of ecosystems.
Nepal is popular for mountaineering, containing some of the highest and most challenging mountains in the world, including Mount Everest. Technically, the south-east ridge on the Nepali side of the mountain is easier to climb; so, most climbers prefer to trek to Everest through Nepal. Morever Nepal has 8 of the top 10 highest mountains of the world with postcard beauty.

People and Culture

According to the Central Bureau of Statistics, the total population of Nepal was 26,427,99 in 2007. The population comprises people of more than 100 multiple ethnic groups who speak about 93 different languages and dialects which are further divided into different castes. The distinction in caste still plays a significant part in a Nepali’ life when it comes to marriage. Some of the main ethnic groups are: Gurungs and Magars who live mainly in the western region; Rais, Limbus and Sunwars who live in the eastern middle hills; Sherpas, Manangbas and Lopas who live near the mountains of Everest, Annapurna and Mustang respectively; Newars who live in and around the Kathmandu valley; Tharus, Yadavas, Satar, Rajvanshis and Dhimals who live in the Tarai region; and Brahmins, Chhetris and Thakuris generally spread over all parts of the country. Nepali is the official language of the state, spoken and understood by almost all the people of Nepal. English is spoken by many in government and business offices. It is the mode of education in most private schools of Kathmandu and some other cities.

ETH. GROUP POPULATION
Brahman 2,896,477
Chhetri 3,593,496
Magar 1,662,241
Tharu 1,533,879
Tamang 1,282,304
Newar 1,245,232
Rai 6,35,151
Gurung 5,43,571
Limbu 3,59,379
Thakuri 3,34,120
Sherpa 15,462
Thakali 12,973
Chepang 52,237
Raute 658

World Heritage Natural Sites

CHITWAN NATIONAL PARKNepal's first and most famous national park is situated in the Chitwan Doon or the lowlands of the Inner Terai. Covering an area of 932 sq km. the park includes hilly areas of the Siwalik Range covered by deciduous sal forest. One fifth of the park is made up of the floodplains of the Narayani, Rapti, and the Reu Rivers and is covered by dense tall elephant grass interspersed with riverine forests of silk cotton (kapok), acacia and sisam trees. This ecologically diverse area is the last remaining home in Nepal for more than 300 of the endangered Asian one-horned rhinoceros and harbours one of the largest populations of the elusive and rare Bengal tiger. Besides rhino and tiger, Chitwan also supports a great variety of flora and fauna. There are four species of deer, including the spotted chittal, leopard, sloth bear, wild boar, rhesus monkey, grey langur monkey, wild dog, small wild cats, the white stockinged gaur (the world's largest wild cattle) and many other smaller animals. The swampy areas and numerous oxbow lakes of Chitwan provide a home for marsh crocodiles. In a stretch of the Narayani river is found one of the few remaining populations of the rare and endangered fish-only eating gharial, or Gangetic crocodile. Here also is found one of the world's four species of freshwater dolphins. For the ornithologist and the amateur bird-watcher the park offers excellent possibilities with more than 450 species recorded. Some of the resident specialities are several species of woodpeckers, hornbills, Bengal florican, and red-headed trogons. Winter birds such as waterfowl, Brahminy duck, pintails and bareheaded geese, amongst many other cold weather visitors are drawn by the sanctuary of the park's rivers. In the summer the forest is alive with nesting migrants such as the fabulous paradise flycatcher, the Indian pitta and parakeets.

SAGARMATHA NATIONAL PARK ( Mt. Everest )Unique among natural heritage sites world-wide is the Sagarmatha National Park, which includes Mt. Everest (8,848 m) and other high peaks such as Lhotse Shar, Cho Oyu, Ama Dablam, Pumori, Kangtega, Gyachung Kang, Thamserku and Kwangde. Located North-east of Kathmandu, Sagarmatha National Park is 1,148 sq km. in area and consists of the upper catchment areas of the Dudh Koshi, Bhote Koshi and the Imja Khola rivers. Much of the park lies above 3,000m. Sagarmatha is rugged, with deep gorges, glaciers and unnegotiable ice and rock faces. Locally known as the 'Khumbu', it is the home of the famous Sherpa people. The Sherpas make a living by farming barley and potatoes and graze their yaks in high altitude pastures. Young Sherpas have also made their name in mountaineering and the trekking industry has of late become the community's economic mainstay. In 1979 the park was declared a World Heritage Site.Trees such as rhododendron, birch, blue pine, juniper and silver fir are found up to an altitude of 4,000 meters above which they give way to scrub and alpine plants. In late spring and summer, the hillsides around the villages of Namche Bazaar, Khumjung, Thyangboche and Thame are a riot of colours with several species of rhododendon in bloom. Wildlife most likely to be seen in Sagarmatha are the Himalaya tahr, ghoral, musk deer, pikka (mouse hare) weasel and occasionally jackal. Other rarely seen animals are Himalayan black bear, wolf, lynx and snow leopard. Birds commonly seen are Impeyan pheasant, blood pheasant, snow cock, snow pigeon, red billed and yellow billed chough, Himalayan griffin vulture and lammergeier.

Nature

Covering an area of 147,181 sq.km, Nepal shares a border with India in the west, south and east and with the Tibetan Autonomous Region of China in the north. Kanchan Kalan in Jhapa district is the lowest point at 70m above sea level and the summit of Mt. Everest at 8,848 m is the highest. From east to west, Nepal is 800 km long and only 230 km. north to south at its widest. Within this narrow stretch of land there is incredible diversity in topography ranging from a sub-tropical climate in the tarai (plains) to Alpine conditions in the Himalayan regions. Mountains, mid hills, valleys, lakes and plains dominate the landscape of this landlocked country. Eight of the fourteen peaks over eight thousand meters lie in Nepal including Everest, the highest in the world.Nepal also has an abundance of rivers most of which originate in the Himalaya while some flow down from Tibet. They all flow on to India, many of them joining the holy Ganges. High amid the mountains there are glacial lakes and spectacular valleys where few people venture. Recent physiographic data show that around 4.27 million hectares (29 % of total land area) is made up of forests, 1.56 million hectares (10.6%) of scrubland and degraded forest, 1.7 million hectares(12%) of grassland, 3.0 million hectares (21%) of farmland and 1.0 million hectares (7%) of un-cultivated land.Climatic conditions within Nepal vary from one place to another in accordance with the geographical features. In the north, summers are cool and winters severe, while in the south summers are sub-tropical and winters mild. The monsoon that brings rain from June through September affects most of the country except those that lie in the rain-shadow areas like Mustang which is within Nepal but a part of the Tibetan plateau. Large tracts of forested land have been preserved as national parks and wildlife reserves where endangered species like the Royal Bengal tiger and the Greater one-horned rhinoceros roam freely along with an amazing variety of mammals and reptiles that include bear, leopards, hyenas, wild boar, wild elephants, monitor lizards, crocodiles, pythons, turtles and various species of insects and birds. Nepal is home to almost 10 percent of the world's bird species among which 500 species are found in the Kathmandu valley alone. The most abundant natural resource in Nepal is water. Much of the rivers have been harnessed for hydro-power but they also play a crucial role in tourism as most of them are suitable for adventure sports like kayaking and rafting. The Himalayas are not merely a source of revenue through mountaineering and trekking, they are also mined for quartz, lignite, copper, cobalt and iron ore. The scenic beauty of the countryside attracts hordes of trekkers while there seems to be an ever increasing number of mountaineers attempting to climb the hundreds of peaks that have been opened for climbing.

Religion

The two major religions practiced in Nepal are Hinduism and Buddhism with a majority of the people being Hindus. The two have co-existed through the ages and many Hindu idols are found within Buddhist shrines. Hindus visit Buddhist shrines and Buddhists visit Hindu temples without a second thought as many worship in both. Some gods and goddesses are shared by Hinduism and Buddhism although they have been given different names. The other religions practiced in Nepal are: Islam, Christianity, Jainism, Sikhism and Bon. Some of the earliest inhabitants like the Kirants practice their own kind of religion based on ancestor worship and the Tharus practice animism. Over the years, Hinduism and Buddhism have been influenced by these practices which have been modified to form a synthesis of newer beliefs.


Nepal was declared a secular country by Parliament on May 18, 2006.

Nepal's History

The recorded history of Nepal is centered on the Kathmandu valley and begins with the Kirantis who are said to have ruled for many centuries beginning from the 7th or 8th Century B.C. with their famous King Yalumber who is even mentioned in the epic, ‘Mahabharata’. The Gopalas who were herdsmen are believed to have ruled before the Kirantis but little is known about them. Their descendants are said to still live at the edge of the valley. Around 300 A.D. the Lichavis arrived from northern India and overthrew the Kirantis. The descendants of the Kirantis are the Rais and Limbus who predominate in eastern Nepal. One of the legacies of the Lichavis is the fabulous Changu Narayan Temple near Bhaktapur which dates back to the 5th Century. In early 7th Century, Amshuvarman, the first Thakuri king took over the throne from his father-in-law who was a Lichavi. He married off his daughter Bhrikuti to the famous Tibetan King Tsong Tsen Gampo thus establishing good relations with Tibet. Bhrikuti went on to convert the king to Buddhism. The Lichavis brought art and architecture to the valley but the golden age of creativity arrived with the Mallas who came to power around 1200 A.D.


During their 550 year rule, the Mallas built an amazing number of temples and splendid palaces with picturesque squares that are lined with architecturally beautiful temples. It was also during their rule that society and the cities became well organized, religious festivals were introduced and literature, music and art were encouraged. Sadly after the death of Yaksha Malla, the valley was divided into three kingdoms: Kathmandu (Kantipur), Bhaktapur (Bhadgaon) and Patan (Lalitpur). The rivalry among these kingdoms led to the building of grand palaces and the uplifting of the arts and culture. Around this time, the Nepal as we know it today was divided into about 46 independent principalities. One among these was the kingdom of Gorkha with a Shah king in power. Much of Kathmandu valley’s history around this time was recorded by Capuchin friars who lived here on their way in and out of Tibet.


Nepal, as a state, was established when an ambitious Gorkha king named Prithvi Narayan Shah embarked on a conquering mission that led to the defeat of all the kingdoms in the valley (including Kirtipur which was an independent state) by 1769. Instead of annexing the newly acquired states to his kingdom of Gorkha, Prithvi Narayan decided to move his capital to Kathmandu establishing the Shah dynasty which ruled unified Nepal from 1769 to 2008 when the last Shah ruler, Gyanendra relinquished his power to make way for total democracy under the rule of a Prime Minister.


The history of the Gorkha state goes back to 1559 when Dravya Shah established a kingdom in an area chiefly inhabited by Magars. At this time the Kathmandu valley was ruled by the Malla kings. During the 17th and early 18th centuries, Gorkha continued a slow expansion, conquering various states while forging alliances with others. Prithvi Narayan dedicated himself at an early age to the conquest of the Kathmandu valley. Recognizing the threat of the British Raj in India, he dismissed European missionaries from the country and for more than a century, Nepal remained in isolation.


During the mid-19th century Jung Bahadur Rana became Nepal's first prime minister to wield absolute power relegating the Shah king to a mere figurehead. He started a hereditary reign of the Ranas that lasted for 104 years during which time the Shah kings had no real power. The Ranas were overthrown in a democracy movement of the early 1950s with support from an unlikely person, the monarch of Nepal, King Tribhuvan. Soon after the overthrow of the Ranas, King Tribhuvan was reinstated as the head of the state. In early 1959, Tribhuvan's son King Mahendra issued a new constitution, and the first democratic elections for a national assembly were held. The Nepali Congress Party was victorious and their leader, Bisheshwar Prasad Koirala formed a government and served as prime minister. But by 1960, King Mahendra had changed his mind and dissolved Parliament, dismissing the first democratic government.


After many years of struggle when the political parties were banned, they finally mustered enough courage to start a people's movement in 1990. With the public rising up against absolute monarchy and demanding democracy, the then ruler King Birendra accepted constitutional reforms and established a multiparty parliament with himself as head of state and the prime minister heading the government. In May 1991, Nepal held its first parliamentary elections. In February 1996, one of the Communist parties (Maoist wing) went underground to wage a people's war against monarchy and the elected government.


Then on June 1, 2001, a horrific tragedy wiped out the entire royal family along with many of their close relatives. With only King Birendra’s brother, Gyanendra and his family surviving, he was crowned the king. King Gyanendra tolerated the elected government for only a short while and then dismissed Parliament to grab absolute power. In April 2006, strikes and street protests in Kathmandu led to a 19-day curfew and the political parties joined forces with the Maoist rebels to bring pressure on the monarch. Eventually, King Gyanendra realized it was futile holding on to power and relented. He agreed to reinstate parliament. But the political parties and a majority of the general public had had enough of dynastic rule and their abuse of power. On May 28, 2008, a newly elected Constituent Assembly declared Nepal a Federal Democratic Republic, abolishing the 240 year-old monarchy. Nepal today has a President as Head of State and a Prime Minister heading the Nepal Government.

Nepal

Federal Democratic Republic of Nepal, is a himalayan country in South Asia and, as of 2010, the world's most recent nation to become a republic. It is bordered to the north by the People's Republic of China, and to the south, east, and west by the Republic of India. With an area of 147,181 square kilometres (56,827 sq mi) and a population of approximately 30 million, Nepal is the world's 93rd largest country by land mass[6] and the 41st most populous country. Kathmandu is the nation's capital and the country's largest metropolitan city.
Nepal is a country of highly diverse and rich geography, culture, and religions. The mountainous north has eight of the world's ten highest mountains, including the highest, Sagarmatha, known in English as Mount Everest. The fertile and humid south is heavily urbanized. It contains over 240 peaks more than 20,000 ft (6,096 m) above sea level.[7]
By some measures, Hinduism is practised by a larger majority of people in Nepal than in any other nation.[8] Buddhism, though a minority faith in the country, is linked historically with Nepal as the birthplace of the Buddha. About half of the population live below the international poverty line of US$1.25 a day.[9]
A monarchy throughout most of its history, Nepal was ruled by the Shah dynasty of kings from 1768, when Prithvi Narayan Shah unified its many small kingdoms. In 2006, however, a decade-long People's Revolution by the Communist Party of Nepal (Maoist) along with several weeks of mass protests by all major political parties of Nepal culminated in a peace accord, and the ensuing elections for the constituent assembly voted overwhelmingly in favor of the abdication of the last Nepali monarch Gyanendra Shah and the establishment of a federal democratic republic in May 28, 2008.[10] The first President of Nepal, Ram Baran Yadav, was sworn in on 23 July 2008.